About Us
Mission Statement
At Team Alpha Aesthetics we are dedicated to empowering women on
their journey to achieving their physical and mental best through the sport of
bodybuilding and comprehensive coaching. Our mission is to provide a supportive
and inclusive environment where women of all backgrounds and abilities can
thrive.
Our Commitments:
Empowerment: We believe that strength, both inside and out, is
the foundation of empowerment. Our mission is to equip every woman with the
knowledge, skills, and confidence needed to excel in bodybuilding and beyond.
Community: We foster a tight-knit community of female athletes
and coaches who share their passion for growth, health, and wellness. Together,
we create a network of support and encouragement that extends beyond the gym.
Education: We prioritize education and continuous learning. Our
coaching team is committed to staying at the forefront of bodybuilding
techniques, nutrition, and mental wellness practices to guide our members
effectively.
Inclusivity: Team Alpha Aesthetics is a place where all women
are welcome and celebrated, regardless of their age, race, body type or
experience level. We champion diversity and inclusivity in our team and our
sport.
Holistic Approach: We believe in a holistic approach to health
and wellness our coaching goes beyond physical training, encompassing
nutrition, mental resilience and overall well-being.
Achieving Excellence: Our ultimate goal is to help every member
of our team achieve excellence in bodybuilding, both on the stage and in their
personal lives. We support and challenge each other to reach new heights of
performance and self-discovery.
We are committed to being more than just a bodybuilding team. We
are a sisterhood, a support system, and a catalyst for personal transformation.
Team Alpha Aesthetics, we are built better.
Ashlyn Little
My name is Ashlyn Little, the owner and creator of Team Alpha Aesthetics . I am a 4x IFBB Bikini Olympian and online fitness/nutrition coach. I have been a coach for women all over the world from lifestyle to prepping for the NPC/IFBB since 2013. I have 14 pro card wins as of 2023 and coaching is my biggest passion. I have been competing since 2015 and earned my pro card at NPC Nationals in 2018. I have done over 30 pro shows, winning 7 of those pro shows along with competing at Olympia 4 straight years in a row 2020,2021,2022 and 2023.
I have always dreamed of creating my own team to be able to guide as many women as possible to reach their goals while creating a community of women who can support and encourage each other. I love the idea of women empowering women which is why I created Team Alpha Aesthetics.
Coaching stats
2023
Nationally Qualified: 21
Overall Wins: 6
First Place Wins: 16
Top 5 National Level: 7
Top 5 PRO level: 1
2022
Pro Cards: 7
Nationally Qualified: 37
Overall Wins: 5
First Place Wins: 23
Top 5 at National Level: 14
2021
Pro Cards: 2
Nationally Qualified: 29
First Place Wins: 17
Overall Wins: 7
Top 5 at National Level: 11
Top 5 PRO Level: 3
2020
Pro Cards: 5
Nationally Qualified: 15
First Place Wins: 18
Overall Wins: 4
Top 5 at National Level: 12
CERTIFICATIONS
NASM CERTIFIED: PERSONAL TRAINER
NASM CERTIFIED: FNS (FITNESS NUTRITION SPECIALIST)
COACHING SINCE 2013
Jodie Yuncker
My name is Jodie Yuncker.
Ever since I was young I was very active with playing basketball, softball, volleyball in addition to being a cross country runner. In 2012 I developed an eating disorder that controlled my life for 12 years. I knew I needed to change my health and fitness habits and recovered myself.
Not long after recovering I began my bodybuilding career in 2019! In 2021 I earned my pro card at Jr. Nationals and competed in my first Olympia in 2022 after competing in 17 shows for my season to qualify on points.
Jodie is a passionate coach who understands the battles each person faces and helps them overcome them by helping them diversify the mental blocks attached with bodybuilding. She believes that it is important to view each client's lifestyle and create a plan that is sustainable for them without feeling overwhelmed.
Health and fitness are a constantly evolving journey that Jodie shares her passion to drive life changing and sustainable results.
She pushes her clients to their fullest potential and believes in them that they will achieve what they feel could be impossible.
She encourages her clients to ask questions; as this helps them be more driven to adhere to the plan with knowing the why behind the plan of action. She expects her clients to constantly reflect on their journey and note obstacles they have to overcome on their journey.
As a Team we are here to empower one another and build clients that lift one another up!
Coaching Stats
2023
Nationally Qualified: 4
Overall Wins: 2
First Place Wins: 5
Second Place Wins: 6
IFBB Pro Wellness Masters Win: 1
IFBB Pro Wellness Masters Second Place Wins: 2
2022:
Nationally Qualified: 3
First Place Wins: 1
Second Place Wins: 4
2021:
Pro Cards: 2
Nationally Qualified: 4
Top 5 National Level: 2
Overall Wins: 2
First Place Wins: 5
Second Place Wins: 3
Janine Herrera
My name is Janine Herrera and I am I am a single mother to three wonderful daughters, ages 10, 8, and 5. Additionally, I am a Nurse Practitioner and a bikini Masters Olympian. After dedicating most of my life to serving my family and my profession, I felt the need for a personal and unique purpose. This led me to discover my passion in bodybuilding.I've always had an athletic spirit.
During high school, I excelled in sprinting and cross-country running. Additionally, for 21 years, I was immersed in ballet, a testament to my dedication and love for human-focused art. These early experiences ignited my competitive spirit and appreciation for art that celebrates the human form, which I have since channeled into bodybuilding.
My journey into professional bodybuilding started in 2021. After participating in two competitions, I achieved a significant milestone by earning two IFBB pro cards at the 2021 North Americans in Pittsburgh. More recently, my dedication was further validated when I secured a 2nd place finish at the Masters Olympia 2023, marking a notable achievement on the world stage.
My coaching approach embraces a holistic perspective, combining my passion and understanding of the sport with my expertise in anatomy and medicine. Each success and competition fuels my dedication to this sport and motivates me to assist others in reaching their fitness and physique aspirations. I am committed to empowering, encouraging, and inspiring women to craft the best versions of themselves, both in daily life and on the competitive stage, one rep at a time.
IG: @ja9fit